Untethering Shame Podcast: A Conversation on Aging

It was a great pleasure to talk about shame and aging with Kyira Wackett on her podcast, Untethering Shame. We discussed how our death discomfort makes aging even more scary, how our values of ourselves change as we age, how to see our aging bodies with curiosity versus shame & judgment and so much more! (image of microphone by @othentikisra)