My work centers around connection—helping clients connect and reconnect with themselves and each other. I'm passionate about relationships, grief, embodiment, healthy sexuality, emotions, and valuing every stage of the lifespan.

My therapeutic approach could be described with labels like humanistic, body-centered, emotionally focused, person-centered, differentiation-based, attachment-based, and more. At its core, I work holistically—meaning I don't treat symptoms or diagnoses; I treat people.

My commitment is to working relationally and collaboratively with the whole person in front of me, to the depth that each individual is ready to explore. I believe in our innate capacity to heal and thrive, even when that capacity feels distant or dormant. 

I also believe in "walking the talk," which means acknowledging that I am a human being who’s made a lot of mistakes. I’m still learning, and I hope I keep on learning until the end of my days. I am continuously cultivating my own relational skills, exploring and integrating my shadow and wounded younger parts, and practicing radical self-acceptance. My personal growth journey informs and enriches my work with clients.

Every client is a gift. This work is a gift. I'm honored to walk alongside you on your path toward deeper connection and wholeness.