Before You Need It

Engagements tend to generate an enormous amount of activity and attention. There are the celebrations — the dinner, the announcement, showing off the ring — and then the planning, which can expand to fill whatever time and energy is available to it. Venues and flowers and seating charts. The dress, the food, the music, the question of which relatives can and cannot be seated near each other.

For many couples, the engagement period is one of the most logistically demanding of their lives, and almost all of that demand is oriented toward a single day.

Almost none of it is oriented toward what comes after.

Weddings matter. The ritual of public commitment, witnessed by the people you love, matters. But I have sat with enough couples to feel strongly about what tends to get left out. Couples who planned beautiful weddings and then found themselves, five or ten years later, in my office trying to untangle something that had been there from the beginning.

What tends to get left out is the marriage.


Most couples who consider premarital counseling and decide against it are operating from one of a few assumptions. That it's for couples who are struggling, and they are not struggling. That it means something is wrong, and nothing is wrong. Or, more quietly, that it might surface something they'd rather not know — that it is in some sense dangerous to look too closely at a good thing.

I understand all of these. And I want to offer a different frame.

Premarital counseling is not diagnostic. It is not a test you pass or fail, and it is not designed to surface problems you don't have. It is also not, at its best, a checklist — have you discussed children? finances? where you'll spend the holidays? (Though those conversations matter, and we'll get to them.) What it actually is, at its core, is a structured opportunity to know each other more fully, and to build something together before difficulty asks you to rely on it.


In practice, that means a few things.

It means learning each other's conflict styles before those styles have caused damage that needs repairing. Every person has a characteristic way of moving through conflict — toward it or away from it, with heat or with silence, through the front door or through a series of careful detours. These patterns are not fixed, but they are real, and they tend to become more entrenched under stress. Understanding yours, and your partner's, and how they interact — before you've been through a significant conflict together — is genuinely useful in a way that's hard to replicate after the fact.

It means having explicit conversations about things couples often assume they agree on because they've never disagreed. Money is the most obvious one — not just how much you each have, but what money means to you, where your spending reflects your values, how you each feel about debt and security and generosity and risk. These are not primarily financial conversations. They are conversations about identity and fear and what you believe a good life looks like. Couples who have never had them sometimes discover, in the middle of a conflict about a credit card bill, that they are actually having a much more fundamental argument, one that may predate the relationship entirely.

It means looking, together, at what each of you brings from your family of origin — the models of partnership you absorbed, the patterns you've been running without quite knowing it, the things you swore you'd do differently and the ways that swearing doesn't always hold. This is not about assigning blame to your history. It is about making it visible, so that it becomes a resource rather than a recurring surprise.

And it means having conversations about intimacy — physical and emotional — before children, careers, and the accumulating weight of a shared life have made those conversations harder to start.


None of this is about finding problems. Most couples who come in for premarital work are doing well. They love each other; they have chosen each other deliberately; they are, in the most meaningful sense, ready. What premarital counseling offers them is not a correction but a foundation — something they have actually built together, something they can return to when things get hard.

And things do get hard. This isn’t pessimism; it’s simply what long-term partnership involves. The couples I have seen navigate difficulty most gracefully are not the ones who encountered less of it. They are the ones who had already practiced being honest with each other, who knew what the other person needed when they were scared or hurt or overwhelmed, who had some shared language for the territory they were moving through together.

That kind of knowing doesn't appear automatically after the vows. It is developed. And it can be developed, gently and thoughtfully, before you need to rely on it.


If you are newly engaged, or thinking about becoming so, and this post has found you in that season of hope and anticipation: congratulations. What you are building together is worth attending to.

Not just the wedding. The marriage.

That is where the work — and the joy — actually lives.

Bobbie Harte Shaw, MS LMFT

Bobbie is committed to helping clients connect with themselves and each other. She’s a radical advocate for self-compassion and valuing every stage of the lifespan. She offers relational therapy to couples and committed partners.

Previous
Previous

Disenfranchised Grief and Pregnancy Loss: Understanding Your Valid and Natural Response

Next
Next

Declaring Yourself